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HOW WILL YOU
MOVEMBER?

Grow a mustache, take the Move Challenge, Host an event, or do what works for you. Any way you choose to fundraise will help us change the face of men’s health.
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GOAL
Ways to take part

Choose how you'll Movember

Any way you choose to fundraise will help us change the face of men’s health.

Support Movember

Grow a mustache, do your own thing, or even get a team together, however you choose to support is great.

Start Fundraising

Take the Move Challenge

Run, walk, ride or swim 60 miles over the month of November to raise funds. That’s 60 miles for the 60 men we lose to suicide every hour.

Take the challenge

Host an event

Have fun and do good with your friends. Host a golf tournament, a Mustache Bash or maybe a group workout. Raising funds for a good cause is better together.

Host an event

Join the Movement

Join thousands of people supporting men’s health this Movember. Your donation funds world-class projects and programs in men’s mental health and suicide prevention, prostate cancer and testicular cancer. For the fathers, brothers, uncles, friends, and partners in your life, your support matters.

Donate
Our collective impact

What we've done together

Game Changers

Movember’s Game Changers delivers mental health curriculum inside community sports programs. Trained coaches and team captains facilitate conversations on mental health literacy, strengthen coping skills, & support healthy identity development for young men and boys.

Learn More

The Real Face of Men’s Health Report

A landmark report laying bare the true state of men’s health. Developed by the Movember Institute of Men’s Health. What we found is that men are dying too young, too often from preventable causes. And the people who love them are paying the price too.

Learn More

Prostate Cancer Health Equity Grants

A grants program that is funding research that tackles the inequalities in prostate cancer care. Because where you live and who you are should never determine the quality of care you receive.

Learn More
Badges

Unlock a badge every time you raise

Badges unlock automatically as your page total climbs. They sit on your Mo Space
and next to your name on the individual leaderboard.

Leaderboards

Who's Leading the Mo

About Us

Changing the face of men's health

Twenty-two years ago, we started Movember with a simple idea: get a few friends to grow mustaches and start a serious conversation about men’s health that no one else was having. Today, that idea has grown into a global men’s health movement, and those mustaches have funded our prevention-focused work across mental health and suicide prevention, prostate cancer and testicular cancer.

At its heart, Movember has always been a grassroots, community-led movement. It belongs to everyone who grows, donates, shares and participates. And what unites us all is simple: men are dying too young, and that’s not good enough.

That’s why we partner year-round with communities, researchers and governments to back what works and help men live healthier, longer lives. Because when men and boys are healthier, everybody wins.